Finally, after a full semester of walking by it over and over, I got in the gym at ACC. I was studying for a test all day, and after a morning sesh at the Quickie Pickie (where they were playing Brian Eno's "music for airports", fittingly) I went to study more on campus. After a while of that my brain was hurting and it was still a few hours before my test, so I popped in the gym.
I really dug the layout and all the aerobic space I had. They had a big ball that I did stretches on , primarily using it to stretch my hip.
The cool thing about warmup was that I did a mix of hoolahooping and jump roping, which, jump roping is officially on my mind as a tool i want to do. It real health, and the floor there was a bit springy which was nice, but doing it for a while made me feel like I had shin splits or something, so i stopped and hooped some more.
I had a particular feeling off this work out that I was connecting my arms better, and that I could feel the way my lower and upper arm were connected better, and that was exciting. I need to get a 30 for home, because that is really what I should be on for forearm curls.
The gym at ACC is nice, there were a bunch of people playing ping pong.
and I got a 96 on the test :)
